Gluteal Tendinopathy (Lateral Hip Pain): Causes, Symptoms & Rehabilitation
If you’ve ever felt a persistent ache on the outside of your hip—especially when walking, climbing stairs, or lying on your side—you might be dealing with a condition called Gluteal Tendinopathy. Gluteal tendinopathy is one of the most common causes of lateral hip pain, particularly in middle-aged women and active individuals. But what exactly is…